Join one of our monthly challenges to kickstart or grow your your health journey.
The purpose of this challenge is to ditch the sugar to kick start a new, healthier, more fabulous lifestyle (and to say sayonara to the sweet stuff for the long haul!) Over the next 21 Days, you will find and learn where & how sugar has been holding you back from reaching your health goals and then put it into action with a 14 day “Sugar Shutdown” where we will transition away from sugar.
The purpose of our 4 week program is to build on small habits that will make a huge difference.We are going to challenge you to ditch some unhealthy nutrition habits to kickstart a healthier, more fabulous lifestyle (and to keep you on track for fabulous, fitness results!)
What You Can Expect:
Reduced bloating and digestive discomfort
Increased energy and mental clarity
Better sleep quality
Improved mood and stress resilience
14 proven gut-health habits in your toolkit for life
By Day 14, you'll have a kick start on your new healthy gut glow-up that you can incorporate moving forward!