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Prefer to go at your own pace? My digital programs are designed for busy people who want flexible, step-by-step guidance without live coaching calls. With instant access, practical tools, and easy-to-follow strategies, you can start transforming your nutrition and lifestyle today—on your schedule, from anywhere.
Explore our most popular programs and products—designed to support your health journey, empower your lifestyle, and help you thrive every day.
This is a simple challenge about adding MORE nourishment to your day (and it helps you feel fuller longer, reduces cravings, supports hormone balance, boosts brain function, improves heart health, and more!).
This guide is designed to help your child embark on an exciting journey towards healthy eating. Good nutrition is crucial in children's early development and can lay the foundation for a healthy lifestyle as they grow.
Sleep is the secret superpower for kids (and parents!).
A consistent bedtime routine, the right foods, and a calm environment can help little ones fall asleep faster, stay asleep longer, and wake up happier. Use these simple tips to set the stage for sweet dreams every night.
Pricing & Packages
Find the perfect plan for your health journey—flexible options for every lifestyle.
Nutrition Coaching
Personalized support for your wellness goals, including GLP-1 integration and holistic guidance.
$29/mo
or $299 yearly
Weekly check-ins with your coach
Custom meal & hydration plans
Access to digital resources
Complete Wellness Suite
All coaching features plus group challenges, exclusive downloads, and advanced support.
$49/mo
or $499 yearly
Everything in Nutrition Coaching
Monthly group challenges
Exclusive digital downloads
Priority support access
Coach resources & community
Discover our essentials in a curated, inspiring gallery—see what fits your wellness journey.
