Lose weight, balance blood sugar, and feel better in your clothes with a program tailored to you — not a generic meal plan from the internet.
Guided by a Registered Holistic Nutrition & Weight Loss Coach.
Your body changes in midlife. Hormones shift, muscle mass declines, and metabolism slows. The “eat less, move more” advice? It’s outdated. You need a strategy that works with your body, not against it — one that supports your hormones, preserves your muscle, and fuels your energy..
Imagine This, Just 8 Weeks From Now…
- You wake up feeling energized, not drained
- You see and feel muscle returning
- Your meals are simple, satisfying, and nourishing
- You feel confident when you step on the scale — and in your skin
- You have a real plan to maintain results for the long term
Your 8-Week Plan to Feel Strong, Energized, and In Control
- Personalized nutrition coaching tailored to your needs in midlife
- Weekly on-on-one coaching sessions for support & accountability
-Simple meal planning strategies you’ll actually stick to
- Movement guidance for maintaining muscle & mobility
- Supplement suggestions and a Lab Guide for your doctor
- Lifestyle tools to make healthy habits automatic
Bonus Value:
Sleep Habits for Success $47
What to Ask Your Doctor: Lab Guide $37
Grocery List for Women 50+ $27
Weekly Movement Prompts $57
Smoothie Builder Toolkit $37
Metabolism Reset Mini-Guide $47
